According to Dr. Patti Feuereisen, a psychotherapist specializing in sexual abuse and author of Invisible Girls: Speaking The Truth About Sexual Abuse, the easiest way to recognize an unhealthy relationship is to compare it to what you consider to be a healthy one. “First it is really important to define how you feel healthy,” Feuereisen tells Elite Daily. “Do you feel healthy when you don’t skip the gym and have your workout, when you are creative, when you follow through with friends, when you have self care, when you excel at work, when you get out and go to places on your list? If those are signs that you feel healthy then let’s look at your relationship.” If the feeling you have in your relationship falls short to the feelings you have when the healthy parts of your life make you feel good, then it’s time to be honest about how healthy your relationship actually is.
This Is When You’ll Know Your Relationship Isn’t Healthy, According To Experts…see more below
