 Why Mornings Unmask Blood Sugar Imbalances
Overnight, hormones like cortisol trigger the liver to release glucose for energy, a process called dawn phenomenon that affects over 50% of people with diabetes, per Cleveland Clinic insights. This can lead to higher morning readings despite careful daytime management, fostering frustration and self-doubt. Unstable blood sugar drains vitality, risking complications like neuropathy if overlooked. But that’s not all—studies show consistent monitoring reveals patterns for better control.
