Who doesn’t dream of losing weight without dieting ? Especially now that summer is upon us, with the inevitable swimsuit season always around the corner, ready to remind us of those pesky excess fat or simply those extra pounds that keep us from buttoning our jeans, many are turning to a diet that will help them lose weight.
Between potions, fasts, deprivation, celebrity remedies, and so on, the world of nutrition and even gossip is teeming with supposed solutions to the problem, but is there really a way to see the needle on the scale go down without going on a diet?
