By evening, your socks leave deep marks. By night, the calves tighten like twisted wire. By morning, you’re already negotiating with your own body before you’ve even stood up.
The health machine loves to talk about aging as if it’s some unstoppable force, but a lot of what gets called “getting older” is really a system running on empty. The raw material is missing, the signaling breaks down, and circulation pays the bill.
